Techniques Spreading Oil

Warm oil in your hands.
(Be careful not to let drops fall on your partner.)

Spread the oil by sliding your hands up the back side:
starting at the feet, pull up the legs, the torso,all the way off the fingertips.

Repeat the same sequence on the other side.

(It is easier if you first move to the other side.)
This is not the only oil application. Generally, you add more oil in the initial stroke of each section.